Astral Projections (sometimes known as an out-of-body experience) is an experience of self-consciousness seeming to separate from the physical body and journeying within non-physical realities.

Its defined by a visceral feeling of 'separation from the body, then finding oneself in an 'energy' or 'second' body away from the physical one and then travelling to different places. The precursor to this experience is often the transitory vibrational stage. Afterwards, the person usually has no connection to the physical body - in fact just thinking of it can one bring 'back' sometimes with a 'crash' landing during the 're-entry'.

Spontaneous experiences happen at random - often when the person is at a crossroads in their life or in need of change or guidance. However self-initiated experiences have been practised by over 50 traditions worldwide.

This practice enables one to connect with people, places and events outside of ordinary time and space for healing, knowledge and guidance.